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Kids Mindfulness Day

The inaugural International Kids Mindfulness Day was created by Nicole Mulholland, owner and founder of CORE Kids and held on September 16th 2022.

This will forever be a free event, to bring awareness to the amazing benefits of mindfulness for children. To find out more or sign up as an ambassador. Visit 


Mindfulness for kids

Our first Kids Mindfulness Day theme was






If you have any suggestions for future years we would love to hear your thoughts. Please email Nicole at

Meditate at the beach


We had 4 amazing ambassadors from Australia, South Africa, America and India. If you're keen to be a Kids Mindfulness Day ambassador visit  or email 

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